Afia Vital Mushroom - Reishi Mushroom 45 Count
Reishi Mushroom :
The reishi mushroom, also known as Ganoderma lucidum and lingzhi, is a fungus that grows in various hot and humid locations in Asia. For many years, this fungus has been a staple in Eastern medicine
Reishi mushroom (Ganoderma lucidum) is a bitter-tasting fungus with no proven health benefits. It is thought to have some effects on the immune system. Reishi mushroom is used for Alzheimer disease, cancer, diabetes, cold sores, and many other conditions, but there is no good scientific evidence to support these uses.
Benefits :
Boost the Immune System - One of the most important effects of the Reishi Mushroom is that it can boost your immune system. A study found that reishi can increase the number of other white blood cells (lymphocytes) in those with colorectal cancer. Reishi mushroom can enhance immune function through its effects on white blood cells, which help fight infection and cancer. This may occur primarily in those who are ill, as mixed results have been seen in those who are healthy.
Anti-Cancer Properties - Many people consume this fungus due to its potential cancer-fighting properties. In fact, one study of over 4,000 breast cancer survivors found that around 59% consumed Reishi Mushroom. Additionally, several test-tube studies have shown that it can lead to the death of cancer cells.
Could Fight Fatigue and Depression - One study examined its effects in 132 people with neurasthenia, a poorly defined condition associated with aches, pains, dizziness, headaches and irritability. The researchers found that fatigue was reduced and well-being was improved after 8 weeks of taking the supplements. Another study found that fatigue was reduced and quality of life was improved after 4 weeks of taking reishi powder in a group of 48 breast cancer survivors. Some preliminary studies have shown that reishi mushroom could decrease anxiety and depression as well as improve quality of life in those with certain medical conditions.
Heart Health - One 12-week study of 26 people showed that reishi mushroom may increase “good” HDL cholesterol and decrease triglycerides.
Blood Sugar Control - Several studies have indicated that molecules found in the reishi mushroom can decrease blood sugar in animals.
Antioxidant Status - Antioxidants are molecules that can help prevent damage to your cells. Because of this important function, there is substantial interest in foods and supplements that can enhance antioxidant status in the body. Many claim that reishi mushroom is effective for this purpose.
Side Effects of Reishi Mushroom :
When taken by mouth: Reishi mushroom extract is possibly safe when used for up to one year. Powdered whole reishi mushroom is possibly safe when used for up to 16 weeks. Reishi mushroom can cause dizziness, dry mouth, itching, nausea, stomach upset, and rash.
